Grains · Nutrition facts

Konjac Noodles

10 kcal per 100 g, with 0 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3.52 ONZ (100 g)
Low carbLow calorieHigh fiber
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Konjac NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15mg1% DV
Potassium3mg0% DV
Calcium21mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0653246100074 · Data last verified:

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Barcode

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0653246100074

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Common questions

How many calories are in Konjac Noodles?

Konjac Noodles has 10 kcal per 100 g. One serving (100 g) is about 10 kcal.

How much protein is in Konjac Noodles?

Konjac Noodles contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is Konjac Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Konjac Noodles a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Konjac Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

Is Konjac Noodles high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Konjac Noodles high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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