Other · Nutrition facts

Salade De Chou

100 kcal per 100 g, with 1 g protein, 9 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 0.5 tasse (100 g)
Track it in the free Dietly app
Salade De ChouNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
9 g
Carbs
35% of calories
7 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium210mg9% DV
Potassium125mg3% DV
Calcium30mg2% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749900461 · Data last verified:

Compare Salade De Chou with another food

Barcode

scan it with any barcode app

0059749900461

Dietly — AI Calorie Counter

Log Salade De Chou in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade De Chou?

Salade De Chou by Selection has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.

How much protein is in Salade De Chou?

Salade De Chou contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Why does Salade De Chou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salade De Chou is 100 calories?

About 100 g of Salade De Chou equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade De Chou high in sugar or fat?

Per 100 g it has 7 g sugar and 7 g fat (0.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API