Other · Nutrition facts

Sablés Myrtille

464 kcal per 100 g, with 1.5 g protein, 68 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sablés MyrtilleNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
1.5 g
Protein
1% of calories
68 g
Carbs
61% of calories
18.5 g
Fat
38% of calories
Macro split
Protein 1%Carbs 61%Fat 38%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar36.8g
Saturated fat11.3g57% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700422204457 · Data last verified:

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3700422204457

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Common questions

How many calories are in Sablés Myrtille?

Sablés Myrtille has 464 kcal per 100 g.

How much protein is in Sablés Myrtille?

Sablés Myrtille contains 1.5 g of protein per 100 g.

Is Sablés Myrtille high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Sablés Myrtille high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Sablés Myrtille low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sablés Myrtille a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sablés Myrtille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (36.8 g), saturated fat (11.3 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

How much Sablés Myrtille is 100 calories?

About 22 g of Sablés Myrtille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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