Other · Nutrition facts

Couscous De Poulet Aux Légumes

435 kcal per 100 g, with 2 g protein, 56 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Couscous De Poulet Aux LégumesNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
2 g
Protein
2% of calories
56 g
Carbs
63% of calories
14 g
Fat
35% of calories
Macro split
Protein 2%Carbs 63%Fat 35%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar4.9g
Saturated fat1.4g7% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014421013 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760014421013

Dietly — AI Calorie Counter

Log Couscous De Poulet Aux Légumes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Couscous De Poulet Aux Légumes?

Couscous De Poulet Aux Légumes by Voyager has 435 kcal per 100 g.

How much protein is in Couscous De Poulet Aux Légumes?

Couscous De Poulet Aux Légumes contains 2 g of protein per 100 g.

Is Couscous De Poulet Aux Légumes high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Couscous De Poulet Aux Légumes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Couscous De Poulet Aux Légumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (840 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Couscous De Poulet Aux Légumes is 100 calories?

About 23 g of Couscous De Poulet Aux Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Couscous De Poulet Aux Légumes high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Couscous De Poulet Aux Légumes high in sugar or fat?

Per 100 g it has 4.9 g sugar and 14 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API