Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022889033 · Data last verified:
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Common questions
How many calories are in Sabelots Au Petit Épeautre?
Sabelots Au Petit Épeautre has 489 kcal per 100 g.
How much protein is in Sabelots Au Petit Épeautre?
Sabelots Au Petit Épeautre contains 12.4 g of protein per 100 g.
Is Sabelots Au Petit Épeautre a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sabelots Au Petit Épeautre a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Sabelots Au Petit Épeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (13.1 g); points in favor come from fiber (6.7 g), protein (12.4 g). Overall that places it in band C.
How much Sabelots Au Petit Épeautre is 100 calories?
About 20 g of Sabelots Au Petit Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sabelots Au Petit Épeautre high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Sabelots Au Petit Épeautre high in sugar or fat?
Per 100 g it has 13.1 g sugar and 27.4 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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