Other · Nutrition facts

Riz Risotto

360 kcal per 100 g, with 7.2 g protein, 81.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 62.5 g
Calorie dense
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Riz RisottoNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
81.6 g
Carbs
90% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium25.6mg1% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410673000668 · Data last verified:

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Common questions

How many calories are in Riz Risotto?

Riz Risotto by Uncle Ben's has 360 kcal per 100 g. One serving (62 g) is about 225 kcal.

How much protein is in Riz Risotto?

Riz Risotto contains 7.2 g of protein per 100 g — about 4.5 g per 62 g serving.

Is Riz Risotto high in carbs?

Yes — carbohydrates provide 90% of its calories (81.6 g per 100 g, of which 1 g is sugar). It also delivers 1.4 g of fiber.

Is Riz Risotto low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 81.6 g of carbs come from starch and fiber rather than sugar.

Is Riz Risotto low in sodium?

Yes — just 25.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Riz Risotto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal). Overall that places it in band A.

How much Riz Risotto is 100 calories?

About 28 g of Riz Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Risotto high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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