Other · Nutrition facts

Riz Carnaroli

336 kcal per 100 g, with 7 g protein, 73.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Riz CarnaroliNutri-Score BCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
73.1 g
Carbs
88% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013671371 · Data last verified:

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Barcode

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3770013671371

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Common questions

How many calories are in Riz Carnaroli?

Riz Carnaroli by Pasta Piemonte has 336 kcal per 100 g.

How much protein is in Riz Carnaroli?

Riz Carnaroli contains 7 g of protein per 100 g.

Is Riz Carnaroli high in carbs?

Yes — carbohydrates provide 88% of its calories (73.1 g per 100 g, of which 0.6 g is sugar). It also delivers 1 g of fiber.

Is Riz Carnaroli low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 73.1 g of carbs come from starch and fiber rather than sugar.

Why does Riz Carnaroli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Carnaroli is 100 calories?

About 30 g of Riz Carnaroli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Carnaroli a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Riz Carnaroli high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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