Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014365231 · Data last verified:
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Common questions
How many calories are in Riz Duo?
Riz Duo by MAS des Jeux has 350 kcal per 100 g.
How much protein is in Riz Duo?
Riz Duo contains 7.3 g of protein per 100 g.
Is Riz Duo high in carbs?
Yes — carbohydrates provide 88% of its calories (76.2 g per 100 g, of which 0.1 g is sugar). It also delivers 1.9 g of fiber.
Is Riz Duo low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 76.2 g of carbs come from starch and fiber rather than sugar.
Is Riz Duo low in sodium?
Yes — just 4.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riz Duo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band A.
How much Riz Duo is 100 calories?
About 29 g of Riz Duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Duo high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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