Other · Nutrition facts

Riccioli

363 kcal per 100 g, with 12 g protein, 74 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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RiccioliNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
74 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.1g
Saturated fat0.2g1% DV
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033275321954 · Data last verified:

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Barcode

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8033275321954

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Common questions

How many calories are in Riccioli?

Riccioli has 363 kcal per 100 g.

How much protein is in Riccioli?

Riccioli contains 12 g of protein per 100 g.

Is Riccioli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Riccioli high in carbs?

Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 4.1 g is sugar). It also delivers 2.9 g of fiber.

Is Riccioli low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Riccioli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Riccioli is 100 calories?

About 28 g of Riccioli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riccioli high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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