Reloader Complex Protein 90 Schoko

Reloader Complex Protein 90 Schoko by Power System X has 359 kcal per 100 g. One serving (300 g) is about 1077 kcal.

Reloader Complex Protein 90 Schoko contains 79 g of protein per 100 g — about 237 g per 300 g serving.

Yes — 79 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (600 mg); points in favor come from protein (79 g). Overall that places it in band C.

About 28 g of Reloader Complex Protein 90 Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 3.7 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.