Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260057665850 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein by Inkospor has 348 kcal per 100 g.
How much protein is in Whey Protein?
Whey Protein contains 75 g of protein per 100 g.
Is Whey Protein a good source of protein?
Yes — 75 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Why does Whey Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (75 g). Overall that places it in band B.
How much Whey Protein is 100 calories?
About 29 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein a good source of calcium?
It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Whey Protein a good source of vitamin C?
It is a good source: 200 mg per 100 g, about 222% of the daily value. A 200 g portion covers roughly 444%.
Is Whey Protein high in sugar or fat?
Per 100 g it has 5.7 g sugar and 2.8 g fat (2.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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