Other · Nutrition facts

Rande & Himbeere & Barbabietola & Lampone Jogurt

90 kcal per 100 g, with 3.5 g protein, 12 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Rande & Himbeere & Barbabietola & Lampone JogurtNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
12 g
Carbs
54% of calories
3 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat2g10% DV
Cholesterol9.4mg3% DV
Sodium32mg1% DV
Potassium150.5mg3% DV
Calcium93.2mg7% DV
Iron0.1mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356654464 · Data last verified:

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7613356654464

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Common questions

How many calories are in Rande & Himbeere & Barbabietola & Lampone Jogurt?

Rande & Himbeere & Barbabietola & Lampone Jogurt by Naturaplan has 90 kcal per 100 g. One serving (180 g) is about 162 kcal.

How much protein is in Rande & Himbeere & Barbabietola & Lampone Jogurt?

Rande & Himbeere & Barbabietola & Lampone Jogurt contains 3.5 g of protein per 100 g — about 6.3 g per 180 g serving.

Is Rande & Himbeere & Barbabietola & Lampone Jogurt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Rande & Himbeere & Barbabietola & Lampone Jogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Rande & Himbeere & Barbabietola & Lampone Jogurt is 100 calories?

About 111 g of Rande & Himbeere & Barbabietola & Lampone Jogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rande & Himbeere & Barbabietola & Lampone Jogurt high in sugar or fat?

Per 100 g it has 11 g sugar and 3 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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