Rama Universelle

Rama Universelle by Rama has 711 kcal per 100 g. One serving (10 g) is about 71 kcal.

Rama Universelle contains 0 g of protein per 100 g — about 0 g per 10 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (711 kcal), saturated fat (24 g). Overall that places it in band E.

About 14 g of Rama Universelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 711 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 356 kcal.

Per 100 g it has 0 g sugar and 80 g fat (24 g saturated). Fat provides 100% of its calories, so portion size matters most here.