Other · Nutrition facts

Quick Cook Fries

224 kcal per 100 g, with 3.5 g protein, 35.3 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Quick Cook FriesNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
3.5 g
Protein
6% of calories
35.3 g
Carbs
62% of calories
8.2 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium211.8mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639364311 · Data last verified:

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0062639364311

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Common questions

How many calories are in Quick Cook Fries?

Quick Cook Fries has 224 kcal per 100 g.

How much protein is in Quick Cook Fries?

Quick Cook Fries contains 3.5 g of protein per 100 g.

Is Quick Cook Fries low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35.3 g of carbs come from starch and fiber rather than sugar.

Why does Quick Cook Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Quick Cook Fries is 100 calories?

About 45 g of Quick Cook Fries equals 100 kcal.

Is Quick Cook Fries high in sugar or fat?

Per 100 g it has 0 g sugar and 8.2 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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