Quesadilla Poulet (El Tequito): 241 kcal, 9.4g Protein

Name: Quesadilla Poulet
Brand: El Tequito

Amount g

Showing values for 100 g

241 kcal

Calories

12% of a 2000 kcal day

9.4 g

Protein

16% of calories

30.9 g

Carbs

52% of calories

8.6 g

Fat

32% of calories

Macro split

Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g

Fiber1.2g4% DV

Sugar4.3g

Saturated fat4.1g20% DV

Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489451204 · Data last verified: 2026-05-14

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Common questions

How many calories are in Quesadilla Poulet?

Quesadilla Poulet by El Tequito has 241 kcal per 100 g.

How much protein is in Quesadilla Poulet?

Quesadilla Poulet contains 9.4 g of protein per 100 g.

Why does Quesadilla Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (420 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Quesadilla Poulet is 100 calories?

About 41 g of Quesadilla Poulet equals 100 kcal.

Is Quesadilla Poulet high in sugar or fat?

Per 100 g it has 4.3 g sugar and 8.6 g fat (4.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.