Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489520511 · Data last verified:
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Common questions
How many calories are in Pan De Centeno 52%?
Pan De Centeno 52% by La Cestera has 272 kcal per 100 g.
How much protein is in Pan De Centeno 52%?
Pan De Centeno 52% contains 12 g of protein per 100 g.
Is Pan De Centeno 52% a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pan De Centeno 52% a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Pan De Centeno 52% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band A.
How much Pan De Centeno 52% is 100 calories?
About 37 g of Pan De Centeno 52% equals 100 kcal.
Is Pan De Centeno 52% high in sugar or fat?
Per 100 g it has 4.2 g sugar and 8.3 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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