Pure Pork Smoked Sausages

Pure Pork Smoked Sausages by Johnsonville has 317 kcal per 100 g. One serving (63 g) is about 200 kcal.

Pure Pork Smoked Sausages contains 12.7 g of protein per 100 g — about 8 g per 63 g serving.

Yes — 12.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 730.2 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (730.2 mg); points in favor come from protein (12.7 g). Overall that places it in band D.

About 32 g of Pure Pork Smoked Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.