Meat · Nutrition facts

Italian Sausage

300 kcal per 100 g, with 14 g protein, 3 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 Link (100 g)
Good proteinLow carb
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Italian SausageNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
3 g
Carbs
4% of calories
26 g
Fat
77% of calories
Macro split
Protein 19%Carbs 4%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat9g45% DV
Trans fat0g
Cholesterol65mg22% DV
Sodium291mg13% DV
Potassium150mg3% DV
Calcium30mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077782015935 · Data last verified:

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0077782015935

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Common questions

How many calories are in Italian Sausage?

Italian Sausage by Johnsonville has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

How much protein is in Italian Sausage?

Italian Sausage contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Italian Sausage a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Italian Sausage keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Sausage high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Italian Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Italian Sausage is 100 calories?

About 33 g of Italian Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Sausage high in cholesterol?

It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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