Meat · Nutrition facts

Smoked Bratwurst

318 kcal per 100 g, with 13.6 g protein, 3 g carbs and 28.8 g fat. Full micronutrients and serving info below.

Serving: 1 link (66 g)
Good proteinLow carb
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Smoked BratwurstNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
13.6 g
Protein
17% of calories
3 g
Carbs
4% of calories
28.8 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat9.1g45% DV
Trans fat0g
Cholesterol68.2mg23% DV
Sodium909.1mg40% DV
Potassium181.8mg4% DV
Calcium30.3mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077782023923 · Data last verified:

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0077782023923

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Common questions

How many calories are in Smoked Bratwurst?

Smoked Bratwurst by Johnsonville has 318 kcal per 100 g. One serving (66 g) is about 210 kcal.

How much protein is in Smoked Bratwurst?

Smoked Bratwurst contains 13.6 g of protein per 100 g — about 9 g per 66 g serving.

Is Smoked Bratwurst a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Smoked Bratwurst keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Bratwurst high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Smoked Bratwurst high in sodium?

Yes — 909.1 mg of sodium per 100 g, about 40% of the daily value.

Why does Smoked Bratwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (909.1 mg); points in favor come from protein (13.6 g). Overall that places it in band D.

How much Smoked Bratwurst is 100 calories?

About 31 g of Smoked Bratwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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