Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008161400525 · Data last verified:
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Common questions
How many calories are in Prosciuto Crudo Bio?
Prosciuto Crudo Bio by Gran Brianza has 209 kcal per 100 g.
How much protein is in Prosciuto Crudo Bio?
Prosciuto Crudo Bio contains 30 g of protein per 100 g.
Is Prosciuto Crudo Bio a good source of protein?
Yes — 30 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Prosciuto Crudo Bio keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciuto Crudo Bio high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Prosciuto Crudo Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Prosciuto Crudo Bio is 100 calories?
About 48 g of Prosciuto Crudo Bio equals 100 kcal.
Is Prosciuto Crudo Bio a good source of potassium?
It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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