Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2286546007064 · Data last verified:
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Common questions
How many calories are in Pollo Asado?
Pollo Asado by Chef Select has 139 kcal per 100 g.
How much protein is in Pollo Asado?
Pollo Asado contains 20.3 g of protein per 100 g.
Is Pollo Asado a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Pollo Asado keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pollo Asado high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Pollo Asado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (20.3 g). Overall that places it in band C.
How much Pollo Asado is 100 calories?
About 72 g of Pollo Asado equals 100 kcal.
Is Pollo Asado a good source of potassium?
It is a moderate source: 395.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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