Other · Nutrition facts

Schweine-karreesteak

146 kcal per 100 g, with 21 g protein, 0.8 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Schweine-karreesteakNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
59% of calories
0.8 g
Carbs
2% of calories
6 g
Fat
39% of calories
Macro split
Protein 59%Carbs 2%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2288173004263 · Data last verified:

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2288173004263

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Common questions

How many calories are in Schweine-karreesteak?

Schweine-karreesteak by Tann has 146 kcal per 100 g.

How much protein is in Schweine-karreesteak?

Schweine-karreesteak contains 21 g of protein per 100 g.

Is Schweine-karreesteak a good source of protein?

Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Schweine-karreesteak keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweine-karreesteak high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Schweine-karreesteak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Schweine-karreesteak is 100 calories?

About 68 g of Schweine-karreesteak equals 100 kcal.

Is Schweine-karreesteak high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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