Other · Nutrition facts

Poireaux Entiers

32 kcal per 100 g, with 1.2 g protein, 4.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Poireaux EntiersNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
18% of calories
4.9 g
Carbs
75% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.7g
Saturated fat0g0% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800021279 · Data last verified:

Compare Poireaux Entiers with another food

Barcode

scan it with any barcode app

3017800021279

Dietly — AI Calorie Counter

Log Poireaux Entiers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poireaux Entiers?

Poireaux Entiers by D'aucy has 32 kcal per 100 g.

How much protein is in Poireaux Entiers?

Poireaux Entiers contains 1.2 g of protein per 100 g.

Is Poireaux Entiers keto-friendly?

With 4.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poireaux Entiers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poireaux Entiers is 100 calories?

About 312 g of Poireaux Entiers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poireaux Entiers high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Poireaux Entiers high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API