Other · Nutrition facts

Schwarzwurzeln

31 kcal per 100 g, with 1.3 g protein, 4.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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SchwarzwurzelnNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
20% of calories
4.7 g
Carbs
73% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 20%Carbs 73%Fat 7%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800168073 · Data last verified:

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3017800168073

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Common questions

How many calories are in Schwarzwurzeln?

Schwarzwurzeln by d‘aucy has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.

How much protein is in Schwarzwurzeln?

Schwarzwurzeln contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Schwarzwurzeln keto-friendly?

With 4.7 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Schwarzwurzeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Schwarzwurzeln is 100 calories?

About 323 g of Schwarzwurzeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schwarzwurzeln high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Schwarzwurzeln high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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