Other · Nutrition facts

Poireaux En Rondelles A Cuire D'aucy 1kg

27 kcal per 100 g, with 1.2 g protein, 3.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Poireaux En Rondelles A Cuire D'aucy 1kgNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
22% of calories
3.7 g
Carbs
69% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 22%Carbs 69%Fat 9%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium208mg4% DV
Calcium50.7mg4% DV
Iron1.5mg8% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017809506012 · Data last verified:

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3017809506012

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Common questions

How many calories are in Poireaux En Rondelles A Cuire D'aucy 1kg?

Poireaux En Rondelles A Cuire D'aucy 1kg by D'aucy has 27 kcal per 100 g.

How much protein is in Poireaux En Rondelles A Cuire D'aucy 1kg?

Poireaux En Rondelles A Cuire D'aucy 1kg contains 1.2 g of protein per 100 g.

Is Poireaux En Rondelles A Cuire D'aucy 1kg keto-friendly?

With 3.7 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poireaux En Rondelles A Cuire D'aucy 1kg low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Poireaux En Rondelles A Cuire D'aucy 1kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poireaux En Rondelles A Cuire D'aucy 1kg is 100 calories?

About 370 g of Poireaux En Rondelles A Cuire D'aucy 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poireaux En Rondelles A Cuire D'aucy 1kg high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Poireaux En Rondelles A Cuire D'aucy 1kg a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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