Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172236756 · Data last verified:
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Common questions
How many calories are in Plain Naans?
Plain Naans by Asda has 294 kcal per 100 g.
How much protein is in Plain Naans?
Plain Naans contains 8.9 g of protein per 100 g.
Is Plain Naans high in carbs?
Yes — carbohydrates provide 72% of its calories (51 g per 100 g, of which 4.3 g is sugar). It also delivers 4.3 g of fiber.
Is Plain Naans a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Plain Naans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (8.9 g). Overall that places it in band A.
How much Plain Naans is 100 calories?
About 34 g of Plain Naans equals 100 kcal.
Is Plain Naans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Plain Naans high in sugar or fat?
Per 100 g it has 4.3 g sugar and 5 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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