Malted Big Eat Rolls

Malted Big Eat Rolls by Asda has 275 kcal per 100 g.

Malted Big Eat Rolls contains 9.7 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 3.2 g is sugar). It also delivers 4.1 g of fiber.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (9.7 g). Overall that places it in band A.

About 36 g of Malted Big Eat Rolls equals 100 kcal.

Per 100 g it has 3.2 g sugar and 3.1 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.