Other · Nutrition facts

Pizza

197 kcal per 100 g, with 10 g protein, 27 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (528 g)
Good protein
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PizzaNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
27 g
Carbs
56% of calories
4.8 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.4g
Saturated fat2g10% DV
Sodium378mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119573627 · Data last verified:

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5400119573627

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Common questions

How many calories are in Pizza?

Pizza by Delhaize has 197 kcal per 100 g. One serving (528 g) is about 1040 kcal.

How much protein is in Pizza?

Pizza contains 10 g of protein per 100 g — about 52.8 g per 528 g serving.

Is Pizza a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Pizza is 100 calories?

About 51 g of Pizza equals 100 kcal.

Is Pizza high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.8 g fat (2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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