Other · Nutrition facts

Pisto Ecológico

82 kcal per 100 g, with 1.3 g protein, 9.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Vitamin C
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Pisto EcológicoNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
1.3 g
Protein
6% of calories
9.2 g
Carbs
45% of calories
4.4 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium212.4mg5% DV
Calcium11.3mg1% DV
Iron0.2mg1% DV
Vitamin C38.4mg43% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424523060167 · Data last verified:

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8424523060167

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Common questions

How many calories are in Pisto Ecológico?

Pisto Ecológico by Hida has 82 kcal per 100 g.

How much protein is in Pisto Ecológico?

Pisto Ecológico contains 1.3 g of protein per 100 g.

Why does Pisto Ecológico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pisto Ecológico is 100 calories?

About 122 g of Pisto Ecológico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pisto Ecológico a good source of vitamin C?

It is a good source: 38.4 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Pisto Ecológico high in sugar or fat?

Per 100 g it has 7.4 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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