Other · Nutrition facts

Sofregit Amb Fruita Seca

by Ametller Origen

77 kcal per 100 g, with 2.2 g protein, 10 g carbs and 3 g fat. Full micronutrients and serving info below.

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Sofregit Amb Fruita SecaNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
12% of calories
10 g
Carbs
53% of calories
3 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar9.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium239.5mg5% DV
Calcium8.2mg1% DV
Iron0.1mg1% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436551860909 · Data last verified:

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8436551860909

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Common questions

How many calories are in Sofregit Amb Fruita Seca?

Sofregit Amb Fruita Seca by Ametller Origen has 77 kcal per 100 g.

How much protein is in Sofregit Amb Fruita Seca?

Sofregit Amb Fruita Seca contains 2.2 g of protein per 100 g.

Is Sofregit Amb Fruita Seca high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Sofregit Amb Fruita Seca a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Sofregit Amb Fruita Seca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Sofregit Amb Fruita Seca is 100 calories?

About 130 g of Sofregit Amb Fruita Seca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sofregit Amb Fruita Seca a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Sofregit Amb Fruita Seca high in sugar or fat?

Per 100 g it has 9.8 g sugar and 3 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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