Other · Nutrition facts

Pistaches Grillées À Sec

630 kcal per 100 g, with 20 g protein, 16 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseIron richPotassiumCalcium rich
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Pistaches Grillées À SecNutri-Score DCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
16 g
Carbs
10% of calories
53 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium1014mg22% DV
Calcium107.4mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971212010 · Data last verified:

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3336971212010

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Common questions

How many calories are in Pistaches Grillées À Sec?

Pistaches Grillées À Sec by Intersnack, Vico has 630 kcal per 100 g. One serving (30 g) is about 189 kcal.

How much protein is in Pistaches Grillées À Sec?

Pistaches Grillées À Sec contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Pistaches Grillées À Sec a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistaches Grillées À Sec high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pistaches Grillées À Sec high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pistaches Grillées À Sec a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pistaches Grillées À Sec have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (10 g), sodium (480 mg); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band D.

How much Pistaches Grillées À Sec is 100 calories?

About 16 g of Pistaches Grillées À Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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