Other · Nutrition facts

Pistaches Au Sel De Guérande

630 kcal per 100 g, with 20 g protein, 16 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Au Sel De GuérandeNutri-Score DCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
16 g
Carbs
10% of calories
53 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar6.1g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium1006.2mg21% DV
Calcium108.9mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971508168 · Data last verified:

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3336971508168

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Common questions

How many calories are in Pistaches Au Sel De Guérande?

Pistaches Au Sel De Guérande by Vico has 630 kcal per 100 g.

How much protein is in Pistaches Au Sel De Guérande?

Pistaches Au Sel De Guérande contains 20 g of protein per 100 g.

Is Pistaches Au Sel De Guérande a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistaches Au Sel De Guérande high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pistaches Au Sel De Guérande high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pistaches Au Sel De Guérande a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistaches Au Sel De Guérande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (10 g), sodium (480 mg); points in favor come from fiber (9.9 g), protein (20 g). Overall that places it in band D.

How much Pistaches Au Sel De Guérande is 100 calories?

About 16 g of Pistaches Au Sel De Guérande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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