Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7480056341457 · Data last verified:
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Common questions
How many calories are in Pipa Girasol Frita?
Pipa Girasol Frita by Hacendado has 665 kcal per 100 g.
How much protein is in Pipa Girasol Frita?
Pipa Girasol Frita contains 22 g of protein per 100 g.
Is Pipa Girasol Frita a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Pipa Girasol Frita keto-friendly?
With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pipa Girasol Frita high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Pipa Girasol Frita high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pipa Girasol Frita a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pipa Girasol Frita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (6.3 g), sodium (560 mg); points in favor come from fiber (8.1 g), protein (22 g). Overall that places it in band C.
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