Other · Nutrition facts

Philadelphia Cornichons

by Philadelphia

133 kcal per 100 g, with 3.3 g protein, 13.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 per 2 tbsp (30 g)
Calcium rich
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Philadelphia CornichonsNutri-Score DCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
13.3 g
Carbs
42% of calories
6.7 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Sugar10g
Saturated fat5g25% DV
Cholesterol33.3mg11% DV
Sodium733.3mg32% DV
Calcium166.7mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100896312 · Data last verified:

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0068100896312

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Common questions

How many calories are in Philadelphia Cornichons?

Philadelphia Cornichons by Philadelphia has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.

How much protein is in Philadelphia Cornichons?

Philadelphia Cornichons contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Philadelphia Cornichons high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Philadelphia Cornichons high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Philadelphia Cornichons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5 g), sodium (733.3 mg). Overall that places it in band D.

How much Philadelphia Cornichons is 100 calories?

About 75 g of Philadelphia Cornichons equals 100 kcal.

Is Philadelphia Cornichons a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Philadelphia Cornichons high in sugar or fat?

Per 100 g it has 10 g sugar and 6.7 g fat (5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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