Other · Nutrition facts

Petit Épeautre

116 kcal per 100 g, with 4.9 g protein, 12 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Petit ÉpeautreNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
18% of calories
12 g
Carbs
44% of calories
4.7 g
Fat
38% of calories
Macro split
Protein 18%Carbs 44%Fat 38%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.2g
Saturated fat1.3g6% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033633827 · Data last verified:

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3350033633827

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Common questions

How many calories are in Petit Épeautre?

Petit Épeautre by Monoprix has 116 kcal per 100 g.

How much protein is in Petit Épeautre?

Petit Épeautre contains 4.9 g of protein per 100 g.

Is Petit Épeautre a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Petit Épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Petit Épeautre is 100 calories?

About 86 g of Petit Épeautre equals 100 kcal.

Is Petit Épeautre high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.7 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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