Other · Nutrition facts

La Salade

91 kcal per 100 g, with 4.3 g protein, 8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: pour portion de 310 g
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La SaladeNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
19% of calories
8 g
Carbs
36% of calories
4.4 g
Fat
45% of calories
Macro split
Protein 19%Carbs 36%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.6g
Saturated fat0.7g3% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033831803 · Data last verified:

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Barcode

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3350033831803

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Common questions

How many calories are in La Salade?

La Salade by Monoprix has 91 kcal per 100 g. One serving (310 g) is about 282 kcal.

How much protein is in La Salade?

La Salade contains 4.3 g of protein per 100 g — about 13.3 g per 310 g serving.

Why does La Salade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much La Salade is 100 calories?

About 110 g of La Salade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Salade high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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