Nuts & Seeds · Nutrition facts

Peanuts Sea Salt&black Pepper

620 kcal per 100 g, with 20 g protein, 24 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Peanuts Sea Salt&black PepperNutri-Score DCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
20 g
Protein
13% of calories
24 g
Carbs
15% of calories
50 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Sugar6g
Saturated fat9g45% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059966103539 · Data last verified:

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0059966103539

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Common questions

How many calories are in Peanuts Sea Salt&black Pepper?

Peanuts Sea Salt&black Pepper has 620 kcal per 100 g.

How much protein is in Peanuts Sea Salt&black Pepper?

Peanuts Sea Salt&black Pepper contains 20 g of protein per 100 g.

Is Peanuts Sea Salt&black Pepper a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Peanuts Sea Salt&black Pepper high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Peanuts Sea Salt&black Pepper high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Peanuts Sea Salt&black Pepper have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (9 g), sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Peanuts Sea Salt&black Pepper is 100 calories?

About 16 g of Peanuts Sea Salt&black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanuts Sea Salt&black Pepper high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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