Nuts & Seeds · Nutrition facts

Peanuts Butter

640 kcal per 100 g, with 26 g protein, 19 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanuts ButterNutri-Score DCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
16% of calories
19 g
Carbs
12% of calories
51 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar10g
Saturated fat14g70% DV
Sodium269mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060051920028 · Data last verified:

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5060051920028

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Common questions

How many calories are in Peanuts Butter?

Peanuts Butter has 640 kcal per 100 g.

How much protein is in Peanuts Butter?

Peanuts Butter contains 26 g of protein per 100 g.

Is Peanuts Butter a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanuts Butter high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Peanuts Butter a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Peanuts Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), sugar (10 g), saturated fat (14 g); points in favor come from fiber (5 g), protein (26 g). Overall that places it in band D.

How much Peanuts Butter is 100 calories?

About 16 g of Peanuts Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanuts Butter high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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