Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060132285077 · Data last verified:
Compare this food with another foodLog Energy Release Smooth Peanut Butter With Oat Fibre in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Energy Release Smooth Peanut Butter With Oat Fibre?
Energy Release Smooth Peanut Butter With Oat Fibre by Meridian has 631 kcal per 100 g.
How much protein is in Energy Release Smooth Peanut Butter With Oat Fibre?
Energy Release Smooth Peanut Butter With Oat Fibre contains 27 g of protein per 100 g.
Is Energy Release Smooth Peanut Butter With Oat Fibre a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Energy Release Smooth Peanut Butter With Oat Fibre high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Energy Release Smooth Peanut Butter With Oat Fibre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Energy Release Smooth Peanut Butter With Oat Fibre a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Energy Release Smooth Peanut Butter With Oat Fibre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (8.4 g); points in favor come from fiber (8.7 g), protein (27 g). Overall that places it in band C.
How much Energy Release Smooth Peanut Butter With Oat Fibre is 100 calories?
About 16 g of Energy Release Smooth Peanut Butter With Oat Fibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API