Meat · Nutrition facts

Pavo Cocido

533 kcal per 100 g, with 16 g protein, 0.5 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pavo CocidoNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
16 g
Protein
50% of calories
0.5 g
Carbs
2% of calories
7 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.2g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2526768002653 · Data last verified:

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2526768002653

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Common questions

How many calories are in Pavo Cocido?

Pavo Cocido has 533 kcal per 100 g.

How much protein is in Pavo Cocido?

Pavo Cocido contains 16 g of protein per 100 g.

Is Pavo Cocido a good source of protein?

Yes — 16 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Pavo Cocido keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pavo Cocido high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pavo Cocido have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Pavo Cocido is 100 calories?

About 19 g of Pavo Cocido equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pavo Cocido high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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