Other · Nutrition facts

Paleo Clusters Macadamia

587 kcal per 100 g, with 20 g protein, 14 g carbs and 48.2 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie denseHigh fiberIron richPotassium
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Paleo Clusters MacadamiaNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
14% of calories
14 g
Carbs
10% of calories
48.2 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar7.6g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium8.1mg0% DV
Potassium458.2mg10% DV
Calcium116.7mg9% DV
Iron3.5mg19% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0300333004394 · Data last verified:

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0300333004394

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Common questions

How many calories are in Paleo Clusters Macadamia?

Paleo Clusters Macadamia by Eclipse has 587 kcal per 100 g. One serving (30 g) is about 176 kcal.

How much protein is in Paleo Clusters Macadamia?

Paleo Clusters Macadamia contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Paleo Clusters Macadamia a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Paleo Clusters Macadamia high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Paleo Clusters Macadamia low in sodium?

Yes — just 8.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Paleo Clusters Macadamia a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Paleo Clusters Macadamia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (11 g); points in favor come from fiber (8.6 g), protein (20 g). Overall that places it in band C.

How much Paleo Clusters Macadamia is 100 calories?

About 17 g of Paleo Clusters Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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