Other · Nutrition facts

Paella

148 kcal per 100 g, with 8.6 g protein, 14 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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PaellaNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
27% of calories
14 g
Carbs
45% of calories
3.9 g
Fat
28% of calories
Macro split
Protein 27%Carbs 45%Fat 28%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat1.3g6% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725765600714 · Data last verified:

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0725765600714

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Common questions

How many calories are in Paella?

Paella has 148 kcal per 100 g.

How much protein is in Paella?

Paella contains 8.6 g of protein per 100 g.

Is Paella low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Paella high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Paella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Paella is 100 calories?

About 68 g of Paella equals 100 kcal.

Is Paella high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.9 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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