Snacks · Nutrition facts

P'tit Déj Saveur Fruits Rouges

455 kcal per 100 g, with 6.9 g protein, 68 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 4 biscuits (≈ 50 g) Ce produit contient 6 portions de ≈ 50 g.
Calorie denseHigh fiber
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P'tit Déj Saveur Fruits RougesNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.9 g
Protein
6% of calories
68 g
Carbs
61% of calories
16 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar25g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium156mg7% DV
Potassium188.2mg4% DV
Calcium23.3mg2% DV
Iron1.6mg9% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070649266 · Data last verified:

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3560070649266

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Common questions

How many calories are in P'tit Déj Saveur Fruits Rouges?

P'tit Déj Saveur Fruits Rouges by Carrefour has 455 kcal per 100 g. One serving (50 g) is about 228 kcal.

How much protein is in P'tit Déj Saveur Fruits Rouges?

P'tit Déj Saveur Fruits Rouges contains 6.9 g of protein per 100 g — about 3.4 g per 50 g serving.

Is P'tit Déj Saveur Fruits Rouges high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is P'tit Déj Saveur Fruits Rouges a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does P'tit Déj Saveur Fruits Rouges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (25 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much P'tit Déj Saveur Fruits Rouges is 100 calories?

About 22 g of P'tit Déj Saveur Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is P'tit Déj Saveur Fruits Rouges high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is P'tit Déj Saveur Fruits Rouges a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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