Snacks · Nutrition facts

P'tit Déj Pépites De Chocolat

453 kcal per 100 g, with 7.9 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 4 biscuits (50 g)
Calorie denseHigh fiberIron richPotassium
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P'tit Déj Pépites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
7.9 g
Protein
7% of calories
66 g
Carbs
60% of calories
16 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar27g
Saturated fat3.6g18% DV
Cholesterol0.2mg0% DV
Sodium168mg7% DV
Potassium352.9mg8% DV
Calcium32.5mg2% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070678051 · Data last verified:

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Barcode

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3560070678051

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Common questions

How many calories are in P'tit Déj Pépites De Chocolat?

P'tit Déj Pépites De Chocolat by Carrefour has 453 kcal per 100 g. One serving (50 g) is about 226 kcal.

How much protein is in P'tit Déj Pépites De Chocolat?

P'tit Déj Pépites De Chocolat contains 7.9 g of protein per 100 g — about 4 g per 50 g serving.

Is P'tit Déj Pépites De Chocolat high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is P'tit Déj Pépites De Chocolat a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does P'tit Déj Pépites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (27 g), saturated fat (3.6 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much P'tit Déj Pépites De Chocolat is 100 calories?

About 22 g of P'tit Déj Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is P'tit Déj Pépites De Chocolat high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is P'tit Déj Pépites De Chocolat a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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