Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851186007501 · Data last verified:
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Common questions
How many calories are in Original Coconut Flour Tortilla?
Original Coconut Flour Tortilla by Sana, The Real Coconut by Daniella Hunter has 160 kcal per 100 g. One serving (54 g) is about 86 kcal.
How much protein is in Original Coconut Flour Tortilla?
Original Coconut Flour Tortilla contains 3 g of protein per 100 g — about 1.6 g per 54 g serving.
Is Original Coconut Flour Tortilla high in carbs?
Yes — carbohydrates provide 76% of its calories (31 g per 100 g, of which 4 g is sugar). It also delivers 14.8 g of fiber.
Is Original Coconut Flour Tortilla a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Original Coconut Flour Tortilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.8 g). Overall that places it in band A.
How much Original Coconut Flour Tortilla is 100 calories?
About 62 g of Original Coconut Flour Tortilla equals 100 kcal.
Is Original Coconut Flour Tortilla a good source of potassium?
It is a moderate source: 509 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Original Coconut Flour Tortilla a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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