Bakery · Nutrition facts

Gingerbread Cookies

144 kcal per 100 g, with 5.3 g protein, 71.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 32g
Track it in the free Dietly app
Gingerbread CookiesNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
6% of calories
71.4 g
Carbs
78% of calories
6.4 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar34.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium545.2mg24% DV
Potassium160.3mg3% DV
Calcium16.5mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619115095 · Data last verified:

Compare Gingerbread Cookies with another food

Barcode

scan it with any barcode app

4335619115095

Dietly — AI Calorie Counter

Log Gingerbread Cookies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gingerbread Cookies?

Gingerbread Cookies by Sondey has 144 kcal per 100 g. One serving (32 g) is about 46 kcal.

How much protein is in Gingerbread Cookies?

Gingerbread Cookies contains 5.3 g of protein per 100 g — about 1.7 g per 32 g serving.

Is Gingerbread Cookies high in carbs?

Yes — carbohydrates provide 78% of its calories (71.4 g per 100 g, of which 34.2 g is sugar). It also delivers 3.8 g of fiber.

Is Gingerbread Cookies high in sugar?

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Gingerbread Cookies high in sodium?

Yes — 545.2 mg of sodium per 100 g, about 24% of the daily value.

Is Gingerbread Cookies a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Gingerbread Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.2 g), sodium (545.2 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Gingerbread Cookies is 100 calories?

About 69 g of Gingerbread Cookies equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API