Poultry · Nutrition facts

Organic Chicken Breast Fillets

104 kcal per 100 g, with 23.8 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Organic Chicken Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
23.8 g
Protein
91% of calories
0 g
Carbs
0% of calories
1 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol117mg39% DV
Sodium120mg5% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22181466 · Data last verified:

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Common questions

How many calories are in Organic Chicken Breast Fillets?

Organic Chicken Breast Fillets by Tesco has 104 kcal per 100 g.

How much protein is in Organic Chicken Breast Fillets?

Organic Chicken Breast Fillets contains 23.8 g of protein per 100 g.

Is Organic Chicken Breast Fillets a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Organic Chicken Breast Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Chicken Breast Fillets low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Organic Chicken Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.8 g). Overall that places it in band A.

How much Organic Chicken Breast Fillets is 100 calories?

About 96 g of Organic Chicken Breast Fillets equals 100 kcal.

Is Organic Chicken Breast Fillets a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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