Other · Nutrition facts

Olive Kalamata

200 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 20 g fat. Full micronutrients and serving info below.

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Olive KalamataNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
1.3 g
Protein
2% of calories
6.7 g
Carbs
13% of calories
20 g
Fat
85% of calories
Macro split
Protein 2%Carbs 13%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium1466.7mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834118002157 · Data last verified:

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0834118002157

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Common questions

How many calories are in Olive Kalamata?

Olive Kalamata has 200 kcal per 100 g.

How much protein is in Olive Kalamata?

Olive Kalamata contains 1.3 g of protein per 100 g.

Is Olive Kalamata low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Olive Kalamata high in sodium?

Yes — 1466.7 mg of sodium per 100 g, about 64% of the daily value.

Why does Olive Kalamata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1466.7 mg). Overall that places it in band D.

How much Olive Kalamata is 100 calories?

About 50 g of Olive Kalamata equals 100 kcal.

Is Olive Kalamata high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (2.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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