Other · Nutrition facts

Crème De Coco

215 kcal per 100 g, with 1.9 g protein, 4.8 g carbs and 21 g fat. Full micronutrients and serving info below.

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Crème De CocoNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
1.9 g
Protein
4% of calories
4.8 g
Carbs
9% of calories
21 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.6g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium30mg1% DV
Potassium267.2mg6% DV
Calcium12.3mg1% DV
Iron1.8mg10% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09020566 · Data last verified:

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Common questions

How many calories are in Crème De Coco?

Crème De Coco by Real Thai has 215 kcal per 100 g.

How much protein is in Crème De Coco?

Crème De Coco contains 1.9 g of protein per 100 g.

Is Crème De Coco keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crème De Coco high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Crème De Coco low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crème De Coco a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Crème De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Crème De Coco is 100 calories?

About 47 g of Crème De Coco equals 100 kcal.

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