Dairy & Eggs · Nutrition facts

Ohme Gleichen Milk

by Bahlsen

561 kcal per 100 g, with 7.7 g protein, 50 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Ohme Gleichen MilkNutri-Score DCompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
7.7 g
Protein
6% of calories
50 g
Carbs
36% of calories
36 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar36g
Saturated fat21g105% DV
Sodium83mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100221033 · Data last verified:

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4017100221033

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Common questions

How many calories are in Ohme Gleichen Milk?

Ohme Gleichen Milk by Bahlsen has 561 kcal per 100 g. One serving (100 g) is about 561 kcal.

How much protein is in Ohme Gleichen Milk?

Ohme Gleichen Milk contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Ohme Gleichen Milk high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Ohme Gleichen Milk high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Ohme Gleichen Milk low in sodium?

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Ohme Gleichen Milk a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ohme Gleichen Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (36 g), saturated fat (21 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Ohme Gleichen Milk is 100 calories?

About 18 g of Ohme Gleichen Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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